exercise

Men in Yoga Tights – 5 Things to Know

I generally wear running tights to yoga class. There are some wide ranging opinions on men and women parts about men and yoga apparel. Here are some points to ponder about men and tights.

  1. Mens tights are certainly not an “unmanly” or nonmasculine piece of apparel.  The standard in many sports, either under shorts or stand alone has become some form of compression wear.

  2. Athletic tights are a healthy and practical garment in a yoga studio.  Compression on muscles (as well as warmth) allows for easier movement and flexibility.  Some would suggest that they also reduce injury risk.  Similar to why NBA players wear tights under their shorts.

  3. The right yoga pant or tight is stylish and attractive.  Why not look the best you can be and feel good about it.

  4. Worn with the proper under support and appropriate size, most men and women are not “grossed out” by a male with tights.  Think ballet, or those NBA players again.  They look fine and are able to perform in an optimal manner.

  5. Yoga apparel for men, loose or tight, is generally designed to allow for flexibility and function.  Basically the pant has to allow you to carry out a pose in a comfortable and safe way.

    There is a good variety of mens yoga apparel on the market.  Manduka for one has a nice selection of good quality clothes.  The athletic companies like Under Armour and Nike also produce yoga worthy apparel.  Check it out and leave a comment.

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