I attended a talk recently at the University in my town in which the speaker discussed the culture of truth in a time of “Fake News”, politicians claiming “Fake News” and College admission scandals. The list goes on. In his book, “The 4 Agreements”, Don Miguil Ruiz suggests that we be impeccable with our word. I … Continue reading Honestly Living- The Best Way to Go
There’s a sign that someone gave President Barack Obama to put on the Resolute desk which says “Hard Things are Hard”. I think of this sometimes when any of my yoga instructors make the suggestion to put aside any stressful or negative thoughts that might be on the minds of anyone in the room. It’s … Continue reading Yoga Thinking – It’s Not Easy
It’s the first morning of the New Year and here we are! Fresh from the previous year and ready to take on the 12 months to come. It’s a time when the traditional practice is to make the so called “resolutions” toward the New Year. Usually folks will focus on self improvement ideas such as … Continue reading The Best New Year Resolution?
I generally wear running tights to yoga class. There are some wide ranging opinions on men and women parts about men and yoga apparel. Here are some points to ponder about men and tights. Mens tights are certainly not an “unmanly” or nonmasculine piece of apparel. The standard in many sports, either under shorts or … Continue reading Men in Yoga Tights – 5 Things to Know